First Things First
Balancing your three centers of intelligence is key to expanding yourself beyond your type. This is where you are most often stuck in decision making, connection with others, and energetic capacity.
Instinctual/gut center
Your gut instinct triggers action before you even have a chance to understand what you think or feel.
emotional/heart center
Your heart searches for love and meaningful connection with others. As we isolate and distance ourselves from others, we are easily overwhelmed by our emotions.
INTELLECTUAL/head center
Your mind is working on overtime to protect you from the threats of the world.